Chris Spencer, former NFL center and first-round draft pick, built his career on mental toughness and grit. But he realized that peak performance takes more than resilience—it requires a healthy approach to mental health and a focus on the whole person, an approach that often misses the intangibles essential for success. Growing up in poverty and overcoming dyslexia, Chris relied on these intangibles to defy the odds and thrive in the NFL. Now, with Team Q, he’s dedicated to helping collegiate and pro teams harness these critical mental skills, equipping athletes with the tools to lead with confidence on and off the field.